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BODY ATTACK (HIIT • Rebound • Boxing)

Bounce. Box. Burn. Low Impact. High Intensity. Beginner-friendly.

1 hGladstone Park Drive

Service Description

A high-energy, full-body workout combining boxing, HIIT, and rebound training. Designed to boost cardio fitness, burn calories, and improve strength — all while being low impact and easy on the joints. Suitable for all fitness levels, with options to go at your own pace.

Contact Details

  • Bodyflex Gym 24/7, Gladstone Park Drive, Gladstone Park VIC, Australia

    0422 263 691

    management@bodyflexgym247.au

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